The start of the new solar year began with the Winter Solstice. This energy – the closing out of the old and the welcoming in of the new – marries beautifully with our modern day New Year’s celebrations. With the coming of the new year, lots of folks use this time to make New...
Have you ever paid attention to the words you use … especially when referencing Self? Words carry energy; energy creates our reality. What sorts of realities are you creating – or reinforcing – for yourself with the words you use? For example: when you say “I’m...
Are you in your body? Weird question, right? You’re most likely sitting down, scrolling social media and reading this, so, of course, you’re in your body. Actually, chances are good that, if you’re like most people, you spend a lot of time OUT of your body.
What does this...
If you’re like most people, when I say the word “addiction,” you probably think of someone who is addicted to drugs or alcohol. These are the two that get the most attention … maybe it’s because they are common, or maybe it’s because they can be life...
Words are powerful. This saying has been around for ages. We’ve heard it so many times that it’s become part of the background. Its meaning doesn’t register when we come across it in written form or when we hear someone say it. Not fully, anyway. Not in a way that makes us stop...
