Frequency Alchemy Blog | Mitzi McMahon

Thoughts & Musings

Trusting the Unease: What the CARE Emoji Taught Me

I have a confession: I hate the CARE emoji.

Not in a lighthearted, exaggerated way. I mean a full-body recoil. A gut-level nope that’s lived in me since the day it launched.

At first, I couldn’t explain it. It was just an emoji, right? But every time I saw it—this little yellow face hugging a h...

Are You In Your Body?

Are you in your body? Weird question, right? You’re most likely sitting down, scrolling social media and reading this, so, of course, you’re in your body. Actually, chances are good that, if you’re like most people, you spend a lot of time OUT of your body.

What does this even mean?

Being ou...