Fear is the most powerful emotion on Earth. Not because it's the highest frequency emotion (it's not), but because it's used to silence, manipulate, constrain, and disempower. And it's been used for so long in this manner that we've become accustomed to it.
It's done subtly, unconsciously. Sure,...
Do you call yourself an empath? I did. For a long time. I was looking for a way to explain why I was so sensitive, how I was able to feel other people’s emotions, why I always needed down time after being in a large group. So I went searching for answers and stumbled upon the label of...
Are you in your body? Weird question, right? You’re most likely sitting down, scrolling social media and reading this, so, of course, you’re in your body. Actually, chances are good that, if you’re like most people, you spend a lot of time OUT of your body.
What does this...
If you’re like most people, when I say the word “addiction,” you probably think of someone who is addicted to drugs or alcohol. These are the two that get the most attention … maybe it’s because they are common, or maybe it’s because they can be life...
